Saturday, July 6, 2013

The ranch day 2

As we walked back to our room from dinner, lightening lit up the clouds behind the mountain range...a beautiful setting.
Here is how I spent the day:
Breakfast included 2 poached eggs, hot quinoa, fruit, a taste of banana bread and coffee.
Lunch was salad with balsamic dressing, chicken curry wrap, a taste of tomato-mozzarella pizza, wild berry ice tea and a taste of the berry-banana smoothie of the day.
Dinner started with salad bar (asparagus, cucumber), Jen and I shared the mushroom strudel and the sea bass, and we each had a vanilla ice cream with chocolate sauce.
Workout classes:
Spin
Fitness First (think Jane Fonda)
Aqua Zumba (really!)
Abs Express
Vinyasa Yoga
Spa:
Scalp massage
Body scrub 

My sister asked me today how my trip has been so far. I gave the question some thought.  I answered - Pretty good. But I am not happy.

No comments:

Post a Comment