going through this process of losing glenn (in such a disturbing and devastating way), is giving me a new perspective on myself.

while i knew on some level before january third that i am self-reliant, i've gained a different awareness. i am learning to rely on myself to show up for myself with a much deeper and a more vast understanding of who i can be for me. it's these inner pom poms that i feel like i've had my whole life. i know that i have not in any way reached the potential, but at the end of each day i just know i have the capability of being there for myself.

kinetic spin 9am for sat's workout